One Degree to Victory
One Degree to Victory is a podcast about change—why we want it, why we struggle with it, and what helps us move forward.
Hosted by Dr. Nelieta Hollis, each episode begins with a question and follows it through lived experience, thoughtful reflection, and the patterns that shape how we respond to life.
From worry, anxiety, stress, procrastination, and stagnation to the moments when we find ourselves waiting, avoiding, beginning again, or becoming something new, these conversations explore what happens between wanting change and knowing how to move toward it.
This is not motivation for motivation’s sake. It is a space to notice what is shaping you, understand the responses you have learned, and discover new possibilities for what comes next.
Episodes
5 episodes
How A Mama Bear Learned To Listen
“My anxiety.” It sounds normal, even honest, but what if that tiny phrase is quietly building a fence around your life? I’m Dr. Hollis, and I’m taking a hard look at how the words we repeat can turn a real stress response into an identity we ca...
Look Again: Anxiety And The Open Door
What if anxiety isn't only making you worry about what could go wrong—but also keeping you from recognizing what is already going right?In this episode of One Degree to Victory, Dr. Hollis explores what happens when anxiety cons...
How Worry Steals Your Capacity For Life
Every one of us worries.Sometimes it's about our children. Sometimes it's money, work, relationships, or simply not knowing what's coming next.But what if worry costs us more than peace of mind?In this episode of One De...
