One Degree to Victory
Welcome to One Degree to Victory, the podcast where we help navigate life's toughest challenges while building the emotional security and freedom to live their best year yet. Each episode provides practical tools, heartfelt stories, and expert insights to guide you through day-to-day experiences and chart a path toward new possibilities.
Whether you're overcoming trauma, pursuing self-care, or redefining your future, this show will empower you to turn adversity into adventure for both yourself and your family.
Tune in to unlock the strategies for lasting success, and let's create your BEST year ever!
Podcasting since 2023 • 103 episodes
One Degree to Victory
Latest Episodes
Turn Your Struggle Into Strength: Discovering the Gifts Trauma Couldn’t Take
Constant Listener, trauma can’t destroy your gifts—it can only bury them. In this week’s episode, we explore how to reclaim the parts of yourself that trauma couldn’t touch, recognize the ways you’re growing into your post-trauma self, and inte...
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8:44
Why Remembering Who You Are Is The Key to Your Becoming
Sometimes trauma makes us forget who we are. Our sense of self shatters, our purpose feels lost, and our reflection in the mirror looks like a stranger. In this episode, I share my own story of losing—and finding—myself after pain and fear thre...
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8:10
Do Not Disturb Signs for The Soul: Why Self-Care Looks Like Being Unavailable
In this episode, I open up about the difference between silence and peace — and why learning to go into “silent mode” became essential to my healing after trauma. Sometimes self-care doesn’t look like spa days or journaling. Sometimes it ...
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8:01
A Note to the One Still Healing: You’re Becoming
The butterfly doesn't simply heal its caterpillar body—it transforms completely into something new. This truth mirrors our own journey through trauma and healing, offering wisdom that transcends pretty metaphors to become actual survival strate...
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7:15