One Degree to Victory

Wellness Warriors: The Power of Self-Care

September 04, 2024 Nelieta Hollis

Have you ever felt like your world was crumbling around you? I certainly did. After losing my home and loved ones, I was barely holding on. But through self-care, I found a way to preserve myself and keep moving forward. This week on One Degree to Victory, you'll hear how self-care wasn't just a luxury but a necessity that helped me remain strong for my children during our darkest days.

We're also thrilled to feature special guests Kendall Walker of Kendall's Bodi Coaching and Brenna Stanford of Empowered Design this month. Together, we are launching Sunrise September, a wellness-focused Facebook group aimed at nourishing your body and feeding your soul. Together, we'll guide you through mindful mornings and intentional living, providing hope and actionable strategies to rise above life's challenges. Don't miss out on this empowering episode that emphasizes self-care as a crucial act of self-preservation.

LEARN more about: #BalancedBeginnings

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I pray that the roots of setbacks, storms, satanic attacks, and even self-sabotage erode, crumble, and wither away, to be replaced by the incorruptible strength, peace, and joy that only heaven can give that will neither change nor fade.